Archive for June 29th, 2007

Running 21+25 minutes

Friday, June 29th, 2007

Tine wasn’t feeling going for 30 minutes so we did 21 minutes instead together.

Then I went for my 5540 meters. This time I was allowed a max pulse of 170 and it payed of with an average speed of nice 4:31 minutes/Km!

:-)

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