Archive for June 24th, 2007

Running 30+36 minutes

Sunday, June 24th, 2007

Once again running 30 minutes with Tine. This time we did run a bit faster than the two other times as we had to make the route a bit longer. If my measurement are correct we did 4.4Km.

And then 7290 meters on my own… Turned out to be faster than expected. 4:57 minutes/Km wth the pulse under 150. I’m always happy when I get under 5:00

:-)

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