Archive for July 24th, 2007

Running 12+46 minutes

Tuesday, July 24th, 2007

More or less the same story today. It was raining and Tine was tired so I went out on my own. First 2Km warm up and then 9560 meters with a max pulse of 150. Actually I’m starting to enjoy running in this kind of weather, raining and 16dg C. I don’t need suntan lotion and I’m not getting too hot while running !

Yet again I did a great speed of 4:52 minutes/Km and I guess it might be because of the cold weather.

:-) :-)

Sunrise

Tuesday, July 24th, 2007

This morning at 5 am we saw a sunrise out of the ordinary. Actually I think I have to say that this was the most beautiful sunrise I have ever seen, at least here in Denmark !!!

Here is a couple of shots but I have to say: They dosn’t nearly show how beautiful it was in real !

Pic Pic

Remember to click on the pictures to get it in full size !