Running 12+46 minutes
More or less the same story today. It was raining and Tine was tired so I went out on my own. First 2Km warm up and then 9560 meters with a max pulse of 150. Actually I’m starting to enjoy running in this kind of weather, raining and 16dg C. I don’t need suntan lotion and I’m not getting too hot while running !
Yet again I did a great speed of 4:52 minutes/Km and I guess it might be because of the cold weather.
