Peter’s Blog

Tine wasn’t feeling going for 30 minutes so we did 21 minutes instead together.

Then I went for my 5540 meters. This time I was allowed a max pulse of 170 and it payed of with an average speed of nice 4:31 minutes/Km!

This entry was posted on Friday, June 29th, 2007 at 4:38 pm and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.