Running 26+33 minutes
Today Tine and I did her 26 minutes according to her schedule, the longest so far. She did good and now she is only one week from finishing her program that ends with 30 minutes of running.
After that I went out for my 6660 meters. It went quite easy so the only annoying thing was that I had to keep my pulse below 150 when I both can and wanted to go faster. In spite of that I did the 6660 meters in 33:33 witch gives a pace of 5:01 minute/km and that’s a bit faster than last Tuesday.