Running 23+26 minutes
Today Tine and I did her 23 minutes of running. Sadly she didn’t feel to good but she managed to do all of the 23 minutes so if you ask me I think she did very good !
After that I did my 5540 meters. This time I was allowed a max. pulse of 160 and I have to say that it made it all much more fun. I’m holding quite a lot back when I run with a max of 150 but this year I will try to keep out of injuries so that’s why I’m holding back.
As I said it was fun to be allowed to run faster, and I did the 5540 meters in 26:40 equals a pace of 4:48 minute/km….. I’m looking forward to see with an even higher pulse….